✨💕Caring for someone you love through cancer is one of the hardest, most sacred jobs a person can take on. It’s beautiful, it’s brutal, it’s exhausting, and it’s a love that asks everything of you — physically, emotionally, mentally, spiritually.

Some days you feel strong.
Some days you’re held together by caffeine, hope, and whatever Spark you have left.
And some days… you just need someone to hand you tools that make the chaos a little less chaotic.

That’s exactly why I created the HoldHer Spark™ Caregiver Essentials Pack — a free, printable bundle designed to help caregivers stay organized, prepared, and supported during their warrior’s treatment journey.

Because even the strongest caregivers deserve a moment to breathe.

🌸 What’s Inside the Essentials Pack

This free download includes five simple but powerful pages:

✨ Daily Medication & Timing Tracker
Helps you keep meds, doses, and times straight — especially on the overwhelming days.

✨ Symptom & Side-Effect Log
Document changes, patterns, “something feels off” moments, and what helped.

✨ Appointment & Lab Notes Page
Bring this to every visit to record labs, conversations, next steps, and questions.

✨ Daily Care Checklist
A quick way to stay on top of hydration, nutrition, comfort, safety, and emotional well-being.

✨ Questions for the Care Team
A dedicated page for all the things you remember at 2AM but forget in the exam room.

These pages were created from real caregiving life — the actual tools that help keep us steady on the days when everything feels like too much.

💗 A Gift for Caregivers Who Give Everything

Whether you're a caregiver, a warrior, a family member, a friend, or someone supporting someone through treatment — this pack is my love letter to you.

Because your role is heavy.
Because the world doesn’t always see how much you carry.
Because your Spark matters too.
And because I believe with my whole heart:

✨ Every warrior deserves a little HoldHer — and so does every caregiver. ✨

↘️Free Download

👉 Click here to download the Caregiver Essentials Pack